seated leg press is a perfect choice for beginners,as the weight stacks can help the trainers to adjust different weight that the trainers can hold,and with different weight choices ,trainers can gain different training goals Seats and arm adjustable ,suitable for different people sizes and different training levels

prone leg curl is a perfect choice for beginners,as the weight stacks can help the trainers to adjust different weight that the trainers can hold,and with different weight choices ,trainers can gain different training goals Seats and arm adjustable ,suitable for different people sizes and different training levels

multi hip is a perfect choice for beginners,as the weight stacks can help the trainers to adjust different weight that the trainers can hold,and with different weight choices ,trainers can gain different training goals Seats and arm adjustable ,suitable for different people sizes and different training levels

Seated back extension is a perfect choice for beginners,as the weight stacks can help the trainers to adjust different weight that the trainers can hold,and with different weight choices ,trainers can gain different training goals Seats and arm adjustable ,suitable for different people sizes and different training levels

Assist dip and chin gym machine is a perfect choice for beginners,as the weight stacks can help the trainers to adjust different weight that the trainers can hold,and with different weight choices ,trainers can gain different training goals Seats and arm adjustable ,suitable for different people sizes and different training levels

Famous brand design,bigger and thicker frame make the whole machine stronger,suitable for heavy duty training